These recipes focus on lean meats fish and plant based protein sources fresh veggies whole grains and healthy fats like olive oil so you know theyll fit into a mediterranean diet eating plan this roundup of recipes will help you reap the benefits of following the mediterranean diet which was named the healthiest diet of 2022.

Easy pasta recipes filled many of the slots on our most popular recipes of the year list but this one is even easier than most the chicken sauce and hellip.

Skirt steak is packed with flavor and is a great alternative to more expensive cuts you rsquo ll love it in steak tacos or served on its own with this delicious herb sauce the most important thing about preparing skirt steak is to slice it against the grain the grain in the skirt steak is obvious it looks like big lines running across the meat.

Teff flour is a soft almost fluffy whole grain flour with an intense nuttiness that makes it excellent for baking but the beauty of fresh gingerbread is finding the perfect texture mdash delicate yet dense mdash so we add a bit of hearty whole wheat flour to give this treat a heftier more winter worthy base.